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Gym

Grotto Bay Beach Resort & Spa is committed to providing our guests with the facilities to lead a balanced and healthy lifestyle and in addition to other enhancements around the resort we have conducted an extensive renovation of the Gym over the last year.

The new gym facilities with its breathtaking view over the bay are open 24 hours, by guest room key access, and have the latest in equipment for all needs. In addition, personal training sessions and classes are available by appointment.



Personal Training (Flatts Fitness)

Lori Rye
Her education and knowledge sets her apart from the rest. Lori has degrees in Kinesiology, Linguistics as well as multiple Personal Training Certifications. Including the American Council of Exercise, National Academy of Sports Medicine, CrossFit Level 1, Yoga Exercise Specialist (YES) qualification, TRX and RIP Trainer Certificate, Water ART Fitness Course, Pre-Post natal Certification, Integrated Back Rehabilitation Certificate, Optimal Fitness Nutrition Course, Group training Workshops, and attended the BOSU Integrated Balance Training Specialty program.

As a trainer she strives to consider individual biomechanics and bases her exercise selection on the fact that no two clients are alike even if they are pursuing similar goals. Her passion is apparent in every session as she enthusiastically educates her clients to help set them up for long term success.



Individual Training

Classes

1 hour $100.00

45 minutes $80.00

30 minutes $60.00


Individual Training

For prepaid blocks of 10 sessions

45 minutes    $70.00

30 minutes    $55.00


Partner Training

For prepaid blocks of 10 sessions

1 hour $120.00

30 minutes $100.00

30 minutes $80.00


Personal Trainer Lori Rye
Personal Trainer Lori Rye

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