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At Grotto Bay Beach Resort & Spa, we advocate proactive holistic wellness by offering a variety of wellness related classes beneficial to your general well being. We hope you take advantage of these offerings during your stay with us.
Yoga with Team Kinetix
7:00 AM Sunrise Hatha Yoga
7:00 PM Restorative Yoga
Thursday, Friday & Saturday
10:00 AM All Levels Vinyasa
Please see a Guest Services Agent to sign up.
Method of payment: room charge, cash or credit card.
Trish Alexander has been a certified yoga teacher since 1998 and gained her certification in Aqua Kriya Yoga in 2013. She has accumulated over 500 hours of training. What makes teaching yoga in the water especially delightful for Trish is how easeful and accessible some of the traditional poses on land become especially to those students with injuries who find yoga on the mat difficult. It’s also fascinating to see how some poses considered "easy" on the mat are more intense in the pool.
A team of highly trained instructors with a passion for all things yoga, dedicated to making your yoga experience a fulfilling one.