WELLNESS CLASSES
We advocate for proactive holistic wellness and offer wellness related classes beneficial to your general well being. See details of our current classes below.

If there is an activity that you are interested in, but it is not listed, please let us know and we will do our best to accommodate!


AQUA YOGA WITH TRISH
Yoga in the pool creates the feeling of weightlessness in the water and takes the stress out of challenged joints and stabilizes them to free muscular tightness or discomfort.

Tuesday 8:30am - 9:30am                                        

Fee:  $25pp
Method of payment: room charge or cash





EXPLORE IN
Cave Yoga
Cave yoga is an act of remembering. The parts of you long since forgotten, possibilities still to explore, the wonder that is your body, your breath, and this earth. The practice will be Vinyasa with each teacher adding their own unique style.

Private Classes Available Upon Request, Cathedral Cave
Fee: 1-3ppl $140, $25 for each additional person. Max group size is 5ppl and mats are provided.

Paddleboard Yoga
An inward journey, guided by nature. Begin on land with a cultural brief highlighting the area's significance and relate it to yoga philosophy combined with a touch of Ayurveda.

Fee: 3ppl+, $60pp. Minimum group size is 3ppl. Board, paddle and personal floatation device provided. 

Method of payment: Registration is required and can be done directly online at www.explorein.net



To Top